Time for Health will be temporarily CLOSED to relocate and expand our business. It has been our pleasure to serve you and we look forward to serving you in the Spring of 2021.
Choose your starch and vegetables (or double vegetables and no starch if you so choose) to go with each meat option!
You can order from main menu or order from printed menu. Mashed potatoes is available every week as an option. Side orders of gravy must be noted on the notes section of the website order or on the order form. Seniors code for 5% discount Seniors5 for 5 meals or more
MEAL CHOICES (VERY IMPORTANT READ BEFORE YOU ORDER)
– Make sure you are choosing meals that identify your goals and eating habits.
LOW CARB – low carbohydrates comprised of protein, vegetables and a smaller amount of starch. There is approximately 1/2 cup of starch and 1 cup of vegetables with 5oz protein. Price $11.95/meal
SMALL – Lower calories 4-5 oz of protein comes with approx 1 cup of vegetables and 3/4 to 1 cup of starch. Price $10.95/meal
LARGE – Higher calories 6 oz of protein comes with approximately 1 cup of vegetables and 1 to 1.25 cups of starch. Price $12.25/meal
FAMILY – Based on Small calories for portion sizes approximately 5-6 portions per meal. $39.50 – $42.50 (depending on meat)
Starch examples: rice, potato, sweet potato, quinoa, pasta, mashed potato
Starch and vegetable options rotate weekly.
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