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10
Jul
2019
Ingredients 1 ripe avocado about 1/2 cup mashed avocado 1/4 cup natural maple syrup sugar free or maple syrup (if not low carb) 1/2 cup nut butter
26
Jun
2019
Life a journey of 1000 miles begins with One step! . I saw this quote and thought how applicable it is to so many things in my life! . ?1st
26
Jun
2019
Hydration is important for so many things! ✔your organs and joints and how they function✔weight loss and calorie control✔your skin✔carrying
26
Jun
2019
I absolutely love this quote. It is so true. A few months ago our family made a fairly big decision to sell our dairy magazine Cowsmopolitan. . We
26
Jun
2019
Enlarge Your Vision Monday vibes coming your way! If you haven’t done so already take 15 or 20 minutes to make a to do list for the week! With
26
Jun
2019
I absolutely love this saying for more reasons then one! Feed your Focus can apply to so many things!..?#1 Feed your body – this is one thing I
26
Jun
2019
Have you ever been KNEE deep in a recipe and realize oh crap I dont have that? Well here is a quick ✔list of substitutes you can use that you will
26
Jun
2019
Hot topic today! How bout the differences between fast food and a home made healthy meal choices! When you are looking for something quick take this
26
Jun
2019
Yep there are days you just want to quit because things aren’t going exactly as planned but lift that chin up and drive on! Things will turn
26
Jun
2019
So a couple days ago I posted a comparison of the Beyond Meat burger compared to actual ground beef on my Time for Health business page on Facebook.
26
Jun
2019
Summer time is a great time to endulge in fresh fruit! Here are some great reasons to make fruit part of your diet this summer! Not only are they a
26
Jun
2019
Headed into the weekend and thinking about what you shouldn’t eat or drink? I used to be THAT girl! I never wanted to stray off my eating