About Us

Our Story

When the owners of Time for Health, Jamie Humber and Lexi Wright met, their common interest in fitness, health and wellness were some of the key things that brought them together and has made their relationship stronger.  During the Covid Pandemic they built a in home gym that included all the equipment Jamie needed for strength conditioning and Lexi’s Crossfit programming needs. Now they are bringing their knowledge of nutrition, health and training through their easy to navigate 21 Day Challenges and 6 month and 1 year programs to give people results and Fat Loss for Life.

Taylor Grad