When the owners of Time for Health, Jamie Humber and Lexi Wright met, their common interest in fitness, health and wellness were some of the key things that brought them together and has made their relationship stronger.

During the Covid Pandemic they built a in home gym that included all the equipment Jamie needed for strength conditioning and Lexi’s Crossfit programming needs.

Now Lexi, is bringing her own experience along with her education and knowledge of nutrition, health and training with their easy to navigate 21 Day Challenges (2X/year) and Fat Loss Simplified signature coaching nutrition and fitness programs to help people lose 10-50 lbs and keep it off for life.